News
Current News
News Archive
Training
Training Plans
Pacing Guide
League and Race Diary
Race Reports
Members Data
All Members
PBs
Club Championship
Performance Championship
Current Rules
Championship Archive
Join
Join us
About us
Club Committee
Social
Darren Holloway
Elaine Gunn
Results
Club Results
League Results
Double or Quit
Members
Claim Points
Club Kit Shop
Club Documents
Club Constitution
Got an idea
Got an idea
Admin
Log off
Member Profile
Phil Michou
Go Back
Current PBs
Time
1 mile
00:05:59
5k
00:21:47
5m
10k
00:44:53
10m
Half Marathon
01:54:08
20m
Marathon
Summer Handicap
00:21:38
Winter Handicap
00:23:58
Winter Handicap Awsworth
00:22:14
Events
Points
Club Night 2017-09-19
5
Club Committee
5
Club Committee 2017-10-25
5
English National Cross-Country Re;ays
20
Club Night 2017-11-21
5
AGM 2017
5
Club Committee 2017-12-13
5
January Club Handicap Volunteer
10
Club Night 2018-01-11
5
Shipley Country parkrun 45
3
Club Night 2018-01-09
5
Club Night 2018-01-16
5
Club Night 2018-01-18
5
Long Eaton Trent Meadows XC BDL
25
Club Night 2018-01-23
5
Club Night 2018-01-25
5
Club Night 2018-01-31
5
February Winter Handicap
10
Club Night 2018-02-08
5
Club Night 2018-02-20
5
Club Night 2018-02-22
5
Total Points
148