Steve Capewell leads tonight's session
details to be confirmed
Richard Bower leads tonight's hill session, intriguingly titled Ever decreasing circles! A session suitable for all
Track with Ian Hunter - A festive track special with a 1 mile time trial, some relays and fun stuff including maybe some prizes for doing some running. Don't forget your £2.
Winter Handicap with Natalie W. Choose 2 laps or 3! Meet at Tesco for 6:50 or the start line on Newton’s Lane for a 7pm start.
Cathy Ayton leads tonight's training session, meet at hospital for 7 for hilly loops session of Shipley view
Usually a handicap today, but this has had to be postponed.
Instead we will be having a social run, after our lovely XC BDL on Sunday, from Colliers Wood to Nuthall Christmas Lights and back again. Approx 5.5miles. We ask you bring a donation towards the charities this family have chosen to raise much needed funds for. This year that is 'When you wish upon a star' and 'Nottingham hospitals Charity'. meet at 6:55 at the car park at Colliers Wood (car sharing recommended) - NG16 3QU)
road shoes fine, headtorch essential.
All training starts prompt at 7pm from the Rutland Sports Park (unless otherwise specified)
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