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    Training & Social Runs

    Social Runs usually take place on a Tuesday, though dependent on the race schedule (listed below) can move to a Thursday. We regularly meet at Rutland Sports Park (though please check beforehand as this can change). Run leaders, spanning various paces, set out on a 5-7mi (8-11km) route between 7pm-8pm.

    Training sessions typically takes place on a Thursday, meeting at Rutland Sports Park before either making use of the on-site track or travelling locallySessions are a mix of track, hill and speed sessions that last usually up to an hour (including a warm up) which cater for all individuals at the club.

    The schedule is often affected by either league or handicap races, but the most up to date schedule is listed below.

    Training & Race schedule for October, November & December

     

    2nd October Quality Session

    5th October Shipley XC BDL

    7th October Social Runs

    9th October Track Session (7pm - 8pm)

    14th October Club Handicap (1st Winter)

    16th October Social Runs

    21st October Social Runs

    23rd October Track Session (7pm - 8pm)

    28th October Social Runs

    30th October Quality Session

    4th November Social Runs

    6th November Quality Session

    9th November Chaddesden XC BDL

    11th November Social Runs

    13th November Track Session (7pm - 8pm)

    16th November  Derby 10 mile

    18th November Club Handicap (2nd Winter)

    20th November Social Runs

    25th November Social Runs

    27th November Track Session 

    2nd December Social Runs

    4th December Quality Session

    7th December Pewit XC BDL

    9th December Social Runs

    11th December Track Session

     

    16th December Club Handicap (3rd Winter)

    18th December Social Runs (Xmas Special)

    20th December Coronation Park parkrun (including Breakfast)

    No events weeks commencing 22nd December & 29th December

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