
ILKESTON
Running
Club
Training & Social Runs
Social Runs usually take place on a Tuesday, though dependent on the race schedule (listed below) can move to a Thursday. We regularly meet at Rutland Sports Park (though please check beforehand as this can change). Run leaders, spanning various paces, set out on a 5-7mi (8-11km) route between 7pm-8pm.
Training sessions typically takes place on a Thursday, meeting at Rutland Sports Park before either making use of the on-site track or travelling locally. Sessions are a mix of track, hill and speed sessions that last usually up to an hour (including a warm up) which cater for all individuals at the club.
The schedule is often affected by either league or handicap races, but the most up to date schedule is listed below.

Training & Race schedule for June, July & Aug
17th June Social Runs
18th June Wollaton Park AAA
19th June Social Runs
24th June Social Runs
26th June Track Session (8pm - 9pm)
28th June Black Rocks Parkrun
29th June Ramathon Derby Half Marathon
1st July Club Handicap (4th Summer)
3rd July Social Runs (Away Run in Crich)
8th July Carsington Water BDL
10th July Social Runs
15th July Social Runs
16th July Worksop College AAA
17th July Social Runs
22nd July Social Runs
24th July Track Session (8pm - 9pm)
29th July Social Runs
1st August Quality Session
5th August Shipley Park BDL
7th August Social Runs
12th August Social Runs
13th August Holme Pierrepont AAA
14th August Social Run
19th August Club Handicap (5th Summer)
21st August Social Runs (Away Run in Eastwood)
26th August Social Runs
28th August Track Session (8pm - 9pm)