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Championship Rules and Race List

Championship Leader Board

AWARDS

Derby Runner BDL Results
Search by Race Name: Enter Derby Runner

Pb's ( Power of Ten )
For EA registered Athletes

 

Race Diary as at Oct 2023

 

BDL

Winter XC 2023/24

11 am start time

12/11/23    Chaddesden Park    Chesapeake        Summer Presentations

3/12/23    Pewit Golf Club    Ilkeston

14/1/24    Bramcote Hills        Long Eaton

18/2/24  TBC    Holmebrook Valley    North Derbyshire

 

PROVISIONAL Summer 2024

7:30 start EXCEPT first race Teversal  7:15 start

 

16/4/24        Teversal        Sutton

7/5/24            Cromford        Matlock        XC Presentations

4/6/24            Denby    .        Belper            TBC Venue being redeveloped

2/7/24    Or 25/6/24    Carsington        Wirksworth

6/8/24            Shipley Park        Heanor

 

 

Notts AAA

Summer League 2024 

All races to start at 7.15pm

Race 1 24th April Hexgreave Park (Southwell RC)

Race 2 22nd May Newark Showground( N’wark clubs)

Race 3 12th June Wollaton Park ( Beeston)

Race 4 10th July Worksop College (Worksop)

Race 5 7th August NWSC ( HPRC)

Training and Events Planner

Tue 17 Oct - October Winter Handicap 

Thu 19 Oct - Social Runs 

Tue 24 Oct - Social Runs 

Thu 26 Oct - Track Session

Sat 28 Oct - Masters XC Relays (Long Eaton)

Tue 31 Oct - Social Runs 

Thu 2 Nov - Speed Session 

Sat 4 Nov - National XC Relays (Mansfield) 

Tue 7 Nov - Social Runs 

Thu 9 Nov - Track Session 

Sun 12 Nov - Chaddesden BDL XC 

Tue 14 Nov - November Winter Handicap 

Thu 16 Nov - Social Runs 

Tue 21 Nov - Social Runs 

Thu 23 Nov - Track Session 

Tue 28 Nov - Social Runs 

Thu 30 Nov - Speed Session

 

Main Part of Session & Date

(October 17th – Handicap)

October 26th – TRACK – 6-8 x 800m (2minR)

November 2nd – NON TRACK* - Bath Street or Newtons Lane Hills/Tempo

November 9th – TRACK – 6-8 x 800m (90secR)

(November 14th – Handicap)

November 23rd – TRACK* - 8-12 x 400m (90secR)

November 30th – NON TRACK - Bath Street or Newtons Lane Hills/Tempo

December 7th – TRACK – upto 20 x 200 (Rolling 200 R)

(December 12th – Handicap)

December 21st – TRACK – Christmas session, 1 mile race – dice of destiny/relays and prizes (all tbc)

S&C/Screening Exercises

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