Sat, 12 Sept|
Shipley Country Park
Double or Quit or More
A multi-terrain race. 5 or 10 or 15 miles, you choose on the day
Time & Location
12 Sept 2020, 16:00 – 19:15
Shipley Country Park, Slack Lane Heanor, Heanor DE75 7GX, UK
About the event
The route is one two or three laps, each lap being identical to the course taken last year.
You can finish after one lap or continue on to do a second lap, if you complete lap 1 within 1 hour 5 minutes you have the option of completing a second lap.if you complete lap 2 within 1 hour 25 minutes you have the option of completing a third lap. The race will end after 2 hours 15 min.
The Start and Finish is the same for everyone.
Those doing two or three laps will need to run straight on at the split point, continuing up the trail to the marshalled left turn into the park, across the lap timing mat to re-join the course and continue your race.
Upon completion of your final lap you will simply head to the finish line by taking a left turn at the split point.
On the Day updates
All updates on the day will be posted on the Double or Quit Facebook page. https://www.facebook.com/DoubleorQuit